katjavi Frau » Trainingstagebuch

Trainingsdauer: 07:32:49 Std.
Herzfrequenz: 84 / 134 bpm
Distanz: 18.77 km
Geschwindigkeit: 4.3 km/h
Pace: 13:57/km
Trittfrequenz: 53 / 124 U/min
Kalorien: 1418 kCal
Sportart: Wandern
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:47:48 1 km 3.9 km/h 15:23/km 90 bpm
2 00:45:07 1 km 3.8 km/h 15:47/km 87 bpm
3 00:20:48 1 km 4.2 km/h 14:17/km 81 bpm
4 00:16:34 1 km 4.8 km/h 12:30/km 80 bpm
5 00:21:24 1 km 4.4 km/h 13:38/km 79 bpm
6 00:13:52 1 km 5 km/h 12:0/km 76 bpm
7 00:22:44 1 km 4.2 km/h 14:17/km 85 bpm
8 00:21:04 1 km 4.3 km/h 13:57/km 73 bpm
9 00:14:39 1 km 4.7 km/h 12:45/km 78 bpm
10 00:14:24 1 km 4.7 km/h 12:45/km 79 bpm
11 00:13:11 1 km 4.7 km/h 12:45/km 85 bpm
12 00:19:35 1 km 3.5 km/h 17:08/km 98 bpm
13 00:41:26 1 km 3.5 km/h 17:08/km 89 bpm
14 00:54:27 1 km 5.9 km/h 10:10/km 73 bpm
15 00:15:11 1 km 4.3 km/h 13:57/km 88 bpm
16 00:17:06 1 km 4.2 km/h 14:17/km 88 bpm
17 00:15:08 1 km 4.4 km/h 13:38/km 86 bpm
18 00:15:26 1 km 4.1 km/h 14:38/km 85 bpm
19 00:22:55 0.77 km 4 km/h 15:0/km 92 bpm