Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:52 | 1 km | 4.7 km/h | 12:45/km | 68 bpm |
2 | 00:13:27 | 1 km | 4.6 km/h | 13:02/km | 61 bpm |
3 | 00:15:00 | 1 km | 4.6 km/h | 13:02/km | 78 bpm |
4 | 00:19:27 | 1 km | 4 km/h | 15:0/km | 82 bpm |
5 | 00:13:34 | 1 km | 4.6 km/h | 13:02/km | 71 bpm |
6 | 00:17:38 | 1 km | 4.7 km/h | 12:45/km | 69 bpm |
7 | 00:45:08 | 1.01 km | 4.3 km/h | 13:57/km | 65 bpm |
8 | 00:13:14 | 0.99 km | 4.7 km/h | 12:45/km | 71 bpm |
9 | 00:17:55 | 1.01 km | 4.5 km/h | 13:20/km | 70 bpm |
10 | 00:14:14 | 0.99 km | 4.9 km/h | 12:14/km | 62 bpm |
11 | 00:08:02 | 0.61 km | 4.7 km/h | 12:45/km | 69 bpm |