katjavi Frau » Trainingstagebuch

Trainingsdauer: 06:00:36 Std.
Herzfrequenz: 81 / 131 bpm
Distanz: 15.68 km
Geschwindigkeit: 4.4 km/h
Pace: 13:38/km
Trittfrequenz: 53 / 122 U/min
Kalorien: 1150 kCal
Sportart: Wandern
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:29:58 1 km 3.8 km/h 15:47/km 79 bpm
2 00:32:37 1 km 3.5 km/h 17:08/km 97 bpm
3 00:38:01 1 km 3.9 km/h 15:23/km 80 bpm
4 00:15:04 1 km 5.1 km/h 11:45/km 63 bpm
5 00:33:09 1 km 4.5 km/h 13:20/km 80 bpm
6 00:15:26 1 km 4.3 km/h 13:57/km 89 bpm
7 00:16:21 1 km 5.2 km/h 11:32/km 71 bpm
8 00:17:07 1 km 5.1 km/h 11:45/km 78 bpm
9 00:22:34 1 km 4.7 km/h 12:45/km 83 bpm
10 00:27:04 1 km 5 km/h 12:0/km 80 bpm
11 00:21:14 1 km 4.9 km/h 12:14/km 78 bpm
12 00:25:01 1 km 4.7 km/h 12:45/km 79 bpm
13 00:17:54 1 km 4 km/h 15:0/km 87 bpm
14 00:17:06 1 km 3.9 km/h 15:23/km 86 bpm
15 00:21:37 1 km 4.6 km/h 13:02/km 82 bpm
16 00:10:23 0.68 km 4.2 km/h 14:17/km 71 bpm