Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:34 | 1 km | 7.6 km/h | 7:53/km | 130 bpm |
2 | 00:07:41 | 1 km | 8 km/h | 7:30/km | 139 bpm |
3 | 00:10:09 | 1 km | 6.9 km/h | 8:41/km | 127 bpm |
4 | 00:13:17 | 1 km | 7.9 km/h | 7:35/km | 123 bpm |
5 | 00:06:52 | 1 km | 8.8 km/h | 6:49/km | 145 bpm |
6 | 00:07:21 | 1 km | 8.3 km/h | 7:13/km | 146 bpm |
7 | 00:08:13 | 1 km | 7.6 km/h | 7:53/km | 136 bpm |
8 | 00:02:53 | 0.42 km | 8.8 km/h | 6:49/km | 142 bpm |