Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:11:18 | 1 km | 5.4 km/h | 11:06/km | 90 bpm |
2 | 00:11:40 | 1 km | 5.2 km/h | 11:32/km | 96 bpm |
3 | 00:11:07 | 0.99 km | 5.3 km/h | 11:19/km | 93 bpm |
4 | 00:11:32 | 1.01 km | 5.2 km/h | 11:32/km | 93 bpm |
5 | 00:10:52 | 0.99 km | 5.5 km/h | 10:54/km | 91 bpm |
6 | 00:12:19 | 1 km | 5.4 km/h | 11:06/km | 91 bpm |
7 | 00:00:07 | 0 km | 12.8 km/h | 4:41/km | 79 bpm |