Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:01 | 1 km | 4.5 km/h | 13:20/km | 88 bpm |
2 | 00:11:23 | 1 km | 5.3 km/h | 11:19/km | 93 bpm |
3 | 00:12:23 | 1 km | 4.9 km/h | 12:14/km | 94 bpm |
4 | 00:11:05 | 1 km | 5.4 km/h | 11:06/km | 89 bpm |
5 | 00:04:16 | 0.27 km | 4.6 km/h | 13:02/km | 97 bpm |