Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:14 | 1 km | 4.7 km/h | 12:45/km | 88 bpm |
2 | 00:12:57 | 1 km | 4.9 km/h | 12:14/km | 94 bpm |
3 | 00:14:45 | 1 km | 4.6 km/h | 13:02/km | 100 bpm |
4 | 00:16:14 | 0.99 km | 4.2 km/h | 14:17/km | 96 bpm |
5 | 00:16:13 | 1 km | 4.1 km/h | 14:38/km | 85 bpm |
6 | 00:16:38 | 1.01 km | 4 km/h | 15:0/km | 80 bpm |
7 | 00:14:19 | 1 km | 4.6 km/h | 13:02/km | 84 bpm |
8 | 00:06:04 | 0.34 km | 5.2 km/h | 11:32/km | 88 bpm |