Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:38 | 1 km | 9.1 km/h | 6:35/km | 98 bpm |
2 | 00:06:51 | 0.99 km | 8.6 km/h | 6:58/km | 119 bpm |
3 | 00:08:39 | 0.99 km | 6.9 km/h | 8:41/km | 148 bpm |
4 | 00:07:22 | 1.01 km | 8.2 km/h | 7:19/km | 148 bpm |
5 | 00:06:47 | 0.99 km | 8.8 km/h | 6:49/km | 147 bpm |
6 | 00:07:21 | 1 km | 8.2 km/h | 7:19/km | 148 bpm |
7 | 00:07:31 | 1 km | 8 km/h | 7:30/km | 149 bpm |
8 | 00:06:25 | 0.99 km | 9.3 km/h | 6:27/km | 144 bpm |
9 | 00:07:44 | 1.01 km | 7.8 km/h | 7:41/km | 137 bpm |
10 | 00:07:02 | 0.99 km | 8.5 km/h | 7:03/km | 146 bpm |
11 | 00:06:37 | 1.01 km | 9.1 km/h | 6:35/km | 147 bpm |
12 | 00:06:02 | 0.99 km | 9.8 km/h | 6:07/km | 140 bpm |
13 | 00:06:59 | 1.01 km | 8.7 km/h | 6:53/km | 147 bpm |
14 | 00:06:21 | 0.99 km | 9.3 km/h | 6:27/km | 147 bpm |
15 | 00:02:51 | 0.36 km | 7.5 km/h | 8:0/km | 151 bpm |