Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:05 | 1 km | 5 km/h | 12:0/km | 63 bpm |
2 | 00:12:52 | 0.99 km | 4.8 km/h | 12:30/km | 93 bpm |
3 | 00:14:27 | 1 km | 4.3 km/h | 13:57/km | 115 bpm |
4 | 00:12:24 | 1 km | 4.8 km/h | 12:30/km | 100 bpm |
5 | 00:13:14 | 1 km | 5 km/h | 12:0/km | 88 bpm |
6 | 00:13:44 | 1 km | 4.6 km/h | 13:02/km | 80 bpm |
7 | 00:12:10 | 0.99 km | 5 km/h | 12:0/km | 92 bpm |
8 | 00:09:24 | 0.68 km | 4.4 km/h | 13:38/km | 102 bpm |