Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:11:33 | 3 km | 15.6 km/h | 3:50/km | 119 bpm |
2 | 00:10:11 | 3 km | 17.6 km/h | 3:24/km | 121 bpm |
3 | 00:08:43 | 3 km | 20.6 km/h | 2:54/km | 130 bpm |
4 | 00:06:29 | 3 km | 27.7 km/h | 2:09/km | 136 bpm |
5 | 00:05:28 | 1.93 km | 21.1 km/h | 2:50/km | 131 bpm |