Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:43 | 1 km | 5 km/h | 12:0/km | 80 bpm |
2 | 00:11:49 | 1 km | 5.1 km/h | 11:45/km | 89 bpm |
3 | 00:13:14 | 1 km | 4.6 km/h | 13:02/km | 99 bpm |
4 | 00:12:39 | 0.99 km | 4.7 km/h | 12:45/km | 94 bpm |
5 | 00:12:11 | 1 km | 4.9 km/h | 12:14/km | 90 bpm |
6 | 00:11:33 | 1 km | 5.2 km/h | 11:32/km | 91 bpm |
7 | 00:11:25 | 1 km | 5.3 km/h | 11:19/km | 69 bpm |
8 | 00:11:26 | 1 km | 5.2 km/h | 11:32/km | 87 bpm |
9 | 00:10:46 | 1 km | 5.6 km/h | 10:42/km | 87 bpm |
10 | 00:08:50 | 0.7 km | 5.7 km/h | 10:31/km | 92 bpm |