Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:17 | 1 km | 4.6 km/h | 13:02/km | 90 bpm |
2 | 00:14:06 | 1 km | 4.3 km/h | 13:57/km | 90 bpm |
3 | 00:22:19 | 0.99 km | 4 km/h | 15:0/km | 72 bpm |
4 | 00:13:27 | 0.83 km | 4.5 km/h | 13:20/km | 61 bpm |