Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:18 | 1 km | 4.6 km/h | 13:02/km | 72 bpm |
2 | 00:13:21 | 1 km | 4.5 km/h | 13:20/km | 89 bpm |
3 | 00:14:13 | 1 km | 4.5 km/h | 13:20/km | 104 bpm |
4 | 00:15:17 | 1 km | 4.5 km/h | 13:20/km | 108 bpm |
5 | 00:13:26 | 1 km | 4.8 km/h | 12:30/km | 95 bpm |
6 | 00:18:58 | 1 km | 4.5 km/h | 13:20/km | 97 bpm |
7 | 00:16:05 | 1 km | 4.4 km/h | 13:38/km | 92 bpm |
8 | 00:13:24 | 1 km | 4.6 km/h | 13:02/km | 85 bpm |
9 | 00:11:53 | 0.81 km | 4.6 km/h | 13:02/km | 84 bpm |