Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:57:20 | 22.26 km | 23.8 km/h | 2:31/km | 103 bpm | 110 W |
2 | 00:03:28 | 1.29 km | 22.3 km/h | 2:41/km | 124 bpm | 147 W |
3 | 00:20:28 | 6.15 km | 22.3 km/h | 2:41/km | 107 bpm | 115 W |
4 | 00:00:31 | 0.21 km | 24.6 km/h | 2:26/km | 128 bpm | 294 W |
5 | 00:01:32 | 0.64 km | 24.9 km/h | 2:24/km | 120 bpm | 87 W |
6 | 00:00:29 | 0.19 km | 23.9 km/h | 2:30/km | 124 bpm | 278 W |
7 | 00:06:41 | 2.85 km | 25.6 km/h | 2:20/km | 122 bpm | 129 W |