Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:18:28 | 1 km | 5 km/h | 12:0/km | 80 bpm |
2 | 00:16:47 | 1 km | 4.8 km/h | 12:30/km | 85 bpm |
3 | 00:17:51 | 1 km | 4.7 km/h | 12:45/km | 90 bpm |
4 | 00:25:58 | 1 km | 4.6 km/h | 13:02/km | 78 bpm |
5 | 00:16:44 | 1 km | 4.2 km/h | 14:17/km | 71 bpm |
6 | 00:21:11 | 1 km | 4.4 km/h | 13:38/km | 74 bpm |
7 | 00:17:06 | 1 km | 4.1 km/h | 14:38/km | 81 bpm |
8 | 00:27:00 | 1 km | 4.3 km/h | 13:57/km | 78 bpm |
9 | 00:02:04 | 0.03 km | 5.4 km/h | 11:06/km | 83 bpm |