Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:20:11 | 1 km | 5.1 km/h | 11:45/km | 74 bpm |
2 | 00:21:10 | 1 km | 4.8 km/h | 12:30/km | 81 bpm |
3 | 00:59:58 | 0.99 km | 4.4 km/h | 13:38/km | 66 bpm |
4 | 00:06:36 | 0.35 km | 5 km/h | 12:0/km | 65 bpm |