Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:06:48 | 1 km | 8.9 km/h | 6:44/km | 135 bpm |
2 | 00:06:30 | 0.99 km | 9.2 km/h | 6:31/km | 151 bpm |
3 | 00:08:50 | 1 km | 6.8 km/h | 8:49/km | 151 bpm |
4 | 00:07:36 | 1 km | 7.9 km/h | 7:35/km | 147 bpm |
5 | 00:06:56 | 1 km | 8.7 km/h | 6:53/km | 147 bpm |
6 | 00:08:03 | 1 km | 7.4 km/h | 8:06/km | 146 bpm |
7 | 00:07:23 | 1 km | 8.1 km/h | 7:24/km | 148 bpm |
8 | 00:06:47 | 1.01 km | 9 km/h | 6:40/km | 143 bpm |
9 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 149 bpm |
10 | 00:06:06 | 0.98 km | 9.7 km/h | 6:11/km | 145 bpm |
11 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 143 bpm |
12 | 00:07:09 | 1.01 km | 8.4 km/h | 7:08/km | 143 bpm |
13 | 00:05:59 | 0.99 km | 10 km/h | 6:0/km | 139 bpm |
14 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 138 bpm |
15 | 00:06:39 | 1 km | 9.1 km/h | 6:35/km | 143 bpm |
16 | 00:06:54 | 1 km | 8.8 km/h | 6:49/km | 147 bpm |
17 | 00:00:24 | 0.06 km | 8.8 km/h | 6:49/km | 153 bpm |