Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:41 | 1 km | 13.1 km/h | 4:34/km | 107 bpm |
2 | 00:04:15 | 0.99 km | 14 km/h | 4:17/km | 130 bpm |
3 | 00:05:03 | 0.99 km | 11.8 km/h | 5:05/km | 129 bpm |
4 | 00:01:00 | 0.18 km | 10.9 km/h | 5:30/km | 124 bpm |