Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:16:52 | 1 km | 5 km/h | 12:0/km | 82 bpm |
2 | 00:13:48 | 1 km | 4.9 km/h | 12:14/km | 110 bpm |
3 | 00:16:48 | 1 km | 4 km/h | 15:0/km | 113 bpm |
4 | 00:14:19 | 1 km | 4.7 km/h | 12:45/km | 105 bpm |
5 | 00:13:39 | 1 km | 4.6 km/h | 13:02/km | 99 bpm |
6 | 00:13:29 | 1.01 km | 4.7 km/h | 12:45/km | 92 bpm |
7 | 00:27:48 | 1 km | 4.6 km/h | 13:02/km | 84 bpm |
8 | 00:15:49 | 1 km | 4.9 km/h | 12:14/km | 86 bpm |
9 | 00:15:38 | 1 km | 5 km/h | 12:0/km | 88 bpm |
10 | 00:12:52 | 1 km | 4.9 km/h | 12:14/km | 84 bpm |
11 | 00:12:34 | 0.99 km | 4.8 km/h | 12:30/km | 82 bpm |
12 | 00:16:17 | 1 km | 4.3 km/h | 13:57/km | 87 bpm |
13 | 00:14:33 | 1.01 km | 4.5 km/h | 13:20/km | 78 bpm |
14 | 00:14:32 | 1 km | 4.6 km/h | 13:02/km | 93 bpm |
15 | 00:04:58 | 0.35 km | 4.3 km/h | 13:57/km | 102 bpm |