Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:07:52 | 1 km | 8.8 km/h | 6:49/km | 117 bpm |
2 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 128 bpm |
3 | 00:08:28 | 0.99 km | 7 km/h | 8:34/km | 146 bpm |
4 | 00:08:15 | 1 km | 7.3 km/h | 8:13/km | 143 bpm |
5 | 00:06:56 | 0.99 km | 8.6 km/h | 6:58/km | 141 bpm |
6 | 00:07:43 | 1 km | 7.8 km/h | 7:41/km | 141 bpm |
7 | 00:07:32 | 1 km | 8 km/h | 7:30/km | 143 bpm |
8 | 00:07:11 | 1 km | 8.4 km/h | 7:08/km | 142 bpm |
9 | 00:06:13 | 1.01 km | 9.7 km/h | 6:11/km | 144 bpm |
10 | 00:05:54 | 0.99 km | 10 km/h | 6:0/km | 143 bpm |
11 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 142 bpm |
12 | 00:06:46 | 1 km | 8.9 km/h | 6:44/km | 145 bpm |
13 | 00:01:39 | 0.24 km | 8.6 km/h | 6:58/km | 150 bpm |