Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:12:49 | 1 km | 5 km/h | 12:0/km | 87 bpm |
2 | 00:13:41 | 1 km | 4.6 km/h | 13:02/km | 91 bpm |
3 | 00:13:39 | 0.99 km | 4.9 km/h | 12:14/km | 93 bpm |
4 | 00:13:13 | 1 km | 4.8 km/h | 12:30/km | 92 bpm |
5 | 00:12:34 | 1 km | 4.8 km/h | 12:30/km | 92 bpm |
6 | 00:13:49 | 1 km | 5 km/h | 12:0/km | 93 bpm |
7 | 00:13:19 | 0.99 km | 5 km/h | 12:0/km | 88 bpm |
8 | 00:48:18 | 1 km | 4.9 km/h | 12:14/km | 68 bpm |
9 | 00:12:39 | 1.01 km | 4.9 km/h | 12:14/km | 80 bpm |
10 | 00:13:12 | 1 km | 5 km/h | 12:0/km | 80 bpm |
11 | 00:13:47 | 1 km | 5 km/h | 12:0/km | 74 bpm |
12 | 00:13:38 | 1 km | 4.8 km/h | 12:30/km | 88 bpm |
13 | 00:13:15 | 1 km | 5.1 km/h | 11:45/km | 81 bpm |
14 | 00:16:33 | 1.01 km | 4.3 km/h | 13:57/km | 79 bpm |
15 | 00:01:38 | 0.14 km | 5.1 km/h | 11:45/km | 97 bpm |