Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:05 | 1 km | 5.4 km/h | 11:06/km | 95 bpm |
2 | 00:10:15 | 1 km | 5.9 km/h | 10:10/km | 99 bpm |
3 | 00:10:31 | 0.99 km | 5.6 km/h | 10:42/km | 100 bpm |
4 | 00:09:53 | 0.99 km | 6 km/h | 10:0/km | 100 bpm |
5 | 00:10:23 | 1 km | 5.9 km/h | 10:10/km | 103 bpm |
6 | 00:03:10 | 0.27 km | 5.7 km/h | 10:31/km | 100 bpm |