Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:54 | 1 km | 4.6 km/h | 13:02/km | 81 bpm |
2 | 00:16:50 | 1 km | 4.2 km/h | 14:17/km | 80 bpm |
3 | 00:15:31 | 1 km | 4.5 km/h | 13:20/km | 81 bpm |
4 | 00:21:30 | 1 km | 3.8 km/h | 15:47/km | 76 bpm |
5 | 00:14:33 | 1 km | 4.2 km/h | 14:17/km | 71 bpm |
6 | 00:12:02 | 0.46 km | 4.5 km/h | 13:20/km | 69 bpm |