Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:33 | 1 km | 4.9 km/h | 12:14/km | 74 bpm |
2 | 00:15:21 | 1 km | 4.4 km/h | 13:38/km | 64 bpm |
3 | 00:31:35 | 1 km | 4.2 km/h | 14:17/km | 73 bpm |
4 | 00:16:20 | 1 km | 4.3 km/h | 13:57/km | 66 bpm |
5 | 00:31:35 | 0.94 km | 5 km/h | 12:0/km | 63 bpm |