Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:00 | 1 km | 7.8 km/h | 7:41/km | 126 bpm |
2 | 00:09:13 | 1 km | 7.2 km/h | 8:20/km | 136 bpm |
3 | 00:07:51 | 1 km | 7.8 km/h | 7:41/km | 139 bpm |
4 | 00:07:23 | 1 km | 8.1 km/h | 7:24/km | 143 bpm |
5 | 00:08:29 | 1 km | 7.7 km/h | 7:47/km | 141 bpm |
6 | 00:08:45 | 1 km | 7.5 km/h | 8:0/km | 140 bpm |
7 | 00:00:18 | 0.04 km | 7.2 km/h | 8:20/km | 151 bpm |