Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:44 | 1 km | 7.8 km/h | 7:41/km | 144 bpm |
2 | 00:07:36 | 1 km | 7.9 km/h | 7:35/km | 150 bpm |
3 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 149 bpm |
4 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 149 bpm |
5 | 00:07:44 | 1 km | 7.8 km/h | 7:41/km | 144 bpm |
6 | 00:02:40 | 0.34 km | 7.7 km/h | 7:47/km | 142 bpm |