Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:22 | 1 km | 5.5 km/h | 10:54/km | 93 bpm |
2 | 00:11:46 | 1 km | 5.4 km/h | 11:06/km | 94 bpm |
3 | 00:16:12 | 1 km | 5.1 km/h | 11:45/km | 94 bpm |
4 | 00:13:20 | 1 km | 4.5 km/h | 13:20/km | 104 bpm |
5 | 00:13:21 | 0.99 km | 4.5 km/h | 13:20/km | 100 bpm |
6 | 00:11:59 | 1 km | 5 km/h | 12:0/km | 88 bpm |
7 | 00:22:52 | 0.99 km | 5.7 km/h | 10:31/km | 76 bpm |
8 | 00:00:12 | 0.01 km | 20.9 km/h | 2:52/km | 55 bpm |