Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:14:02 | 1 km | 4.8 km/h | 12:30/km | 77 bpm |
2 | 00:12:54 | 1.01 km | 4.9 km/h | 12:14/km | 86 bpm |
3 | 00:15:02 | 0.99 km | 4.3 km/h | 13:57/km | 100 bpm |
4 | 00:15:10 | 1.01 km | 4.3 km/h | 13:57/km | 98 bpm |
5 | 00:12:44 | 1 km | 4.8 km/h | 12:30/km | 88 bpm |
6 | 00:12:54 | 1 km | 4.7 km/h | 12:45/km | 87 bpm |
7 | 00:12:46 | 0.99 km | 4.9 km/h | 12:14/km | 80 bpm |
8 | 00:12:28 | 1 km | 4.9 km/h | 12:14/km | 82 bpm |
9 | 00:18:28 | 0.85 km | 4.5 km/h | 13:20/km | 80 bpm |