Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:04:26 | 1 km | 15.2 km/h | 3:56/km | 125 bpm |
2 | 00:04:55 | 1 km | 15.1 km/h | 3:58/km | 138 bpm |
3 | 00:03:47 | 1 km | 15.9 km/h | 3:46/km | 151 bpm |
4 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km | 151 bpm |
5 | 00:04:32 | 0.98 km | 13.8 km/h | 4:20/km | 158 bpm |
6 | 00:05:15 | 0.99 km | 11.4 km/h | 5:15/km | 171 bpm |
7 | 00:06:00 | 0.98 km | 10.1 km/h | 5:56/km | 172 bpm |
8 | 00:04:26 | 1.02 km | 13.8 km/h | 4:20/km | 177 bpm |
9 | 00:04:47 | 1 km | 13.8 km/h | 4:20/km | 185 bpm |
10 | 00:00:11 | 0.01 km | 5.6 km/h | 10:42/km | 183 bpm |