Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:25 | 1 km | 4.8 km/h | 12:30/km | 84 bpm |
2 | 00:12:34 | 0.99 km | 5 km/h | 12:0/km | 86 bpm |
3 | 00:28:41 | 1 km | 4.2 km/h | 14:17/km | 78 bpm |
4 | 00:13:41 | 1 km | 5.1 km/h | 11:45/km | 72 bpm |
5 | 00:14:00 | 1.01 km | 4.8 km/h | 12:30/km | 82 bpm |
6 | 00:11:40 | 0.99 km | 5.2 km/h | 11:32/km | 89 bpm |
7 | 00:04:15 | 0.33 km | 5.7 km/h | 10:31/km | 83 bpm |