Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:53:39 | 1 km | 1.1 km/h | 54:32/km | 77 bpm |
2 | 00:23:39 | 1 km | 2.5 km/h | 24:0/km | 81 bpm |
3 | 00:28:16 | 1 km | 2.1 km/h | 28:34/km | 88 bpm |
4 | 00:52:48 | 1 km | 1.1 km/h | 54:32/km | 83 bpm |
5 | 01:27:49 | 0.84 km | 0.6 km/h | 1:40:0/km | 73 bpm |