Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:13:19 | 1 km | 4.7 km/h | 12:45/km | 96 bpm |
2 | 00:12:40 | 1 km | 4.8 km/h | 12:30/km | 101 bpm |
3 | 00:15:11 | 0.99 km | 4.1 km/h | 14:38/km | 105 bpm |
4 | 00:15:47 | 1 km | 4.1 km/h | 14:38/km | 104 bpm |
5 | 00:12:10 | 1 km | 5 km/h | 12:0/km | 98 bpm |
6 | 00:12:18 | 1 km | 5 km/h | 12:0/km | 95 bpm |
7 | 00:13:47 | 1 km | 4.6 km/h | 13:02/km | 93 bpm |
8 | 00:12:59 | 1 km | 4.7 km/h | 12:45/km | 87 bpm |
9 | 00:11:37 | 1 km | 5.2 km/h | 11:32/km | 90 bpm |
10 | 00:11:44 | 0.89 km | 4.9 km/h | 12:14/km | 92 bpm |