Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:38 | 1 km | 10.7 km/h | 5:36/km | 117 bpm |
2 | 00:07:10 | 1 km | 11.1 km/h | 5:24/km | 133 bpm |
3 | 00:05:33 | 1 km | 10.9 km/h | 5:30/km | 137 bpm |
4 | 00:08:30 | 1 km | 10.3 km/h | 5:49/km | 130 bpm |
5 | 00:06:35 | 1 km | 9.3 km/h | 6:27/km | 144 bpm |
6 | 00:06:44 | 1 km | 9 km/h | 6:40/km | 151 bpm |
7 | 00:08:29 | 1 km | 9 km/h | 6:40/km | 141 bpm |
8 | 00:07:13 | 1 km | 8.6 km/h | 6:58/km | 151 bpm |
9 | 00:08:27 | 1 km | 7.9 km/h | 7:35/km | 154 bpm |
10 | 00:05:09 | 1 km | 11.8 km/h | 5:05/km | 133 bpm |
11 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 128 bpm |
12 | 00:07:06 | 1 km | 10.8 km/h | 5:33/km | 119 bpm |
13 | 00:05:39 | 1 km | 10.8 km/h | 5:33/km | 125 bpm |
14 | 00:05:49 | 1 km | 11.1 km/h | 5:24/km | 117 bpm |
15 | 00:05:48 | 1 km | 10.9 km/h | 5:30/km | 121 bpm |
16 | 00:06:31 | 1 km | 10.3 km/h | 5:49/km | 139 bpm |
17 | 00:06:21 | 1 km | 9.6 km/h | 6:15/km | 140 bpm |
18 | 00:07:24 | 1 km | 8.8 km/h | 6:49/km | 145 bpm |
19 | 00:08:22 | 1 km | 9 km/h | 6:40/km | 136 bpm |
20 | 00:07:27 | 1 km | 8.1 km/h | 7:24/km | 146 bpm |
21 | 00:11:32 | 1 km | 8.4 km/h | 7:08/km | 132 bpm |
22 | 00:05:15 | 1 km | 11.7 km/h | 5:07/km | 126 bpm |
23 | 00:05:10 | 1 km | 11.7 km/h | 5:07/km | 126 bpm |
24 | 00:06:42 | 1 km | 11.9 km/h | 5:02/km | 119 bpm |
25 | 00:08:10 | 1 km | 9.1 km/h | 6:35/km | 130 bpm |
26 | 00:02:12 | 0.27 km | 8.4 km/h | 7:08/km | 146 bpm |