Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:52:47 | 1 km | 5.4 km/h | 11:06/km | |
2 | 00:44:48 | 1 km | 4.9 km/h | 12:14/km | |
3 | 01:00:02 | 1 km | 5.6 km/h | 10:42/km | 93 bpm |
4 | 00:47:46 | 1 km | 6 km/h | 10:0/km | 82 bpm |
5 | 00:20:53 | 1 km | 4.5 km/h | 13:20/km | 82 bpm |
6 | 00:09:02 | 0.25 km | 4.3 km/h | 13:57/km | 80 bpm |