Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:12:36 | 1 km | 5.3 km/h | 11:19/km | 98 bpm |
2 | 00:11:36 | 1 km | 5.2 km/h | 11:32/km | 96 bpm |
3 | 00:10:35 | 1 km | 5.7 km/h | 10:31/km | 100 bpm |
4 | 00:05:08 | 0.42 km | 5.8 km/h | 10:20/km | 98 bpm |