Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:09 | 1 km | 10.6 km/h | 5:39/km | 113 bpm |
2 | 00:06:46 | 1 km | 10.4 km/h | 5:46/km | 121 bpm |
3 | 00:07:29 | 1 km | 10 km/h | 6:0/km | 126 bpm |
4 | 00:06:54 | 1 km | 10.2 km/h | 5:52/km | 138 bpm |
5 | 00:08:22 | 1 km | 8.8 km/h | 6:49/km | 132 bpm |
6 | 00:08:37 | 1 km | 8.9 km/h | 6:44/km | 139 bpm |
7 | 00:09:49 | 1 km | 8.8 km/h | 6:49/km | 128 bpm |
8 | 00:07:53 | 1 km | 8 km/h | 7:30/km | 137 bpm |
9 | 00:08:57 | 1 km | 7.9 km/h | 7:35/km | 135 bpm |
10 | 00:08:35 | 1 km | 10.6 km/h | 5:39/km | 118 bpm |
11 | 00:06:43 | 1 km | 10.4 km/h | 5:46/km | 115 bpm |
12 | 00:08:57 | 1 km | 11 km/h | 5:27/km | 104 bpm |
13 | 00:05:45 | 1 km | 11.1 km/h | 5:24/km | 121 bpm |
14 | 00:05:15 | 1 km | 11.7 km/h | 5:07/km | 121 bpm |
15 | 00:08:06 | 1 km | 11.1 km/h | 5:24/km | 112 bpm |
16 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 140 bpm |
17 | 00:06:48 | 1 km | 10.4 km/h | 5:46/km | 134 bpm |
18 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 150 bpm |
19 | 00:07:43 | 1 km | 9.5 km/h | 6:18/km | 145 bpm |
20 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 150 bpm |
21 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 155 bpm |
22 | 00:05:48 | 1 km | 11.6 km/h | 5:10/km | 140 bpm |
23 | 00:04:49 | 1 km | 12.6 km/h | 4:45/km | 136 bpm |
24 | 00:06:07 | 1 km | 11.3 km/h | 5:18/km | 129 bpm |
25 | 00:06:54 | 1 km | 10.2 km/h | 5:52/km | 137 bpm |
26 | 00:04:05 | 0.56 km | 8.4 km/h | 7:08/km | 150 bpm |