Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:20:21 | 1 km | 4.6 km/h | 13:02/km | 93 bpm |
2 | 00:15:47 | 1 km | 4.4 km/h | 13:38/km | 117 bpm |
3 | 00:15:44 | 1 km | 4.9 km/h | 12:14/km | 129 bpm |
4 | 00:14:57 | 1 km | 5.1 km/h | 11:45/km | 121 bpm |
5 | 00:19:53 | 1 km | 4.6 km/h | 13:02/km | 95 bpm |
6 | 00:28:59 | 1 km | 4.6 km/h | 13:02/km | 90 bpm |
7 | 00:17:56 | 0.82 km | 4.6 km/h | 13:02/km | 84 bpm |