Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:15:56 | 1 km | 4.3 km/h | 13:57/km | 107 bpm |
2 | 00:17:17 | 1 km | 3.9 km/h | 15:23/km | 103 bpm |
3 | 00:21:15 | 0.99 km | 4 km/h | 15:0/km | 86 bpm |
4 | 00:18:02 | 1.01 km | 3.9 km/h | 15:23/km | 85 bpm |
5 | 00:07:49 | 0.47 km | 4.6 km/h | 13:02/km | 85 bpm |