Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:36:01 | 1 km | 4.8 km/h | 12:30/km | 98 bpm |
2 | 00:25:27 | 1 km | 4.7 km/h | 12:45/km | 113 bpm |
3 | 00:26:31 | 1 km | 4.2 km/h | 14:17/km | 105 bpm |
4 | 00:16:59 | 0.8 km | 4.6 km/h | 13:02/km | 100 bpm |