Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:18:52 | 1 km | 4.6 km/h | 13:02/km | 92 bpm |
2 | 00:15:53 | 1 km | 4.7 km/h | 12:45/km | 97 bpm |
3 | 00:16:57 | 1 km | 4.8 km/h | 12:30/km | 98 bpm |
4 | 00:14:39 | 1 km | 5.1 km/h | 11:45/km | 106 bpm |
5 | 00:08:32 | 0.51 km | 5.1 km/h | 11:45/km | 102 bpm |