Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:23:35 | 1 km | 3.8 km/h | 15:47/km | 122 bpm |
2 | 00:30:59 | 1 km | 4.2 km/h | 14:17/km | 118 bpm |
3 | 00:31:25 | 1 km | 5.5 km/h | 10:54/km | 99 bpm |
4 | 01:03:05 | 1 km | 4.8 km/h | 12:30/km | 85 bpm |
5 | 00:15:05 | 0.57 km | 4.6 km/h | 13:02/km | 99 bpm |