Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:11:01 | 5.24 km | 28.5 km/h | 2:06/km | 109 bpm | 124 W |
2 | 02:14:58 | 78.05 km | 36.1 km/h | 1:39/km | 129 bpm | 160 W |
3 | 00:09:56 | 4.11 km | 24.8 km/h | 2:25/km | 120 bpm | 125 W |