Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:09 | 1 km | 15 km/h | 4:0/km | 136 bpm |
2 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 162 bpm |
3 | 00:02:40 | 1 km | 22.6 km/h | 2:39/km | 163 bpm |
4 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 172 bpm |
5 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 172 bpm |
6 | 00:03:26 | 0.99 km | 17.4 km/h | 3:26/km | 169 bpm |
7 | 00:00:12 | 0.03 km | 8.1 km/h | 7:24/km | 177 bpm |