Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:01 | 4.81 km | 28.8 km/h | 2:05/km | 104 bpm | 119 W |
2 | 01:01:33 | 38.47 km | 38.5 km/h | 1:33/km | 141 bpm | 222 W |
3 | 00:11:39 | 6.51 km | 35.7 km/h | 1:40/km | 128 bpm | 162 W |
4 | 00:09:56 | 3.98 km | 24.1 km/h | 2:29/km | 116 bpm | 125 W |