Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 106 bpm |
2 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 110 bpm |
3 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 119 bpm |
4 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 123 bpm |
5 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 132 bpm |
6 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 143 bpm |
7 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 148 bpm |
8 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 152 bpm |
9 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 161 bpm |
10 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 161 bpm |
11 | 00:00:03 | 0.01 km | 10.1 km/h | 5:56/km | 163 bpm |