Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 120 bpm |
2 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 129 bpm |
3 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 131 bpm |
4 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 137 bpm |
5 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 142 bpm |
6 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 142 bpm |
7 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 144 bpm |
8 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 151 bpm |
9 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 152 bpm |
10 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 156 bpm |
11 | 00:00:04 | 0.01 km | 11.7 km/h | 5:07/km | 157 bpm |