Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:23:37 | 1 km | 4.6 km/h | 13:02/km | 111 bpm |
2 | 00:23:42 | 1 km | 5.1 km/h | 11:45/km | 99 bpm |
3 | 00:14:41 | 1 km | 5 km/h | 12:0/km | 97 bpm |
4 | 00:03:44 | 0.34 km | 5.5 km/h | 10:54/km | 96 bpm |