Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:51 | 3 km | 15.4 km/h | 3:53/km | 114 bpm |
2 | 00:11:23 | 3.01 km | 15.8 km/h | 3:47/km | 120 bpm |
3 | 00:09:49 | 3.01 km | 18.4 km/h | 3:15/km | 133 bpm |
4 | 00:06:57 | 3.01 km | 26 km/h | 2:18/km | 116 bpm |
5 | 00:05:32 | 1.93 km | 21.8 km/h | 2:45/km | 130 bpm |