Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 03:23:31 | 10.47 km | 7.6 km/h | 7:53/km |
2 | 00:11:26 | 0.04 km | 7.4 km/h | 8:06/km |
3 | 00:52:20 | 10 km | 15.4 km/h | 3:53/km |
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|
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 03:23:31 | 10.47 km | 7.6 km/h | 7:53/km |
2 | 00:11:26 | 0.04 km | 7.4 km/h | 8:06/km |
3 | 00:52:20 | 10 km | 15.4 km/h | 3:53/km |