Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.56 km | 30.2 km/h | 1:59/km | 107 bpm | 124 W |
2 | 00:10:00 | 6.62 km | 39.7 km/h | 1:30/km | 149 bpm | 236 W |
3 | 00:10:00 | 6.06 km | 36.3 km/h | 1:39/km | 130 bpm | 151 W |
4 | 00:10:00 | 6.58 km | 39.5 km/h | 1:31/km | 152 bpm | 237 W |
5 | 01:09:23 | 39.65 km | 36.1 km/h | 1:39/km | 127 bpm | 156 W |
6 | 00:09:58 | 4.1 km | 24.7 km/h | 2:25/km | 116 bpm | 122 W |